They were survivors and quite unwilling to spend their empathic energy on any but the human animal. There are some real benefits of having a pet in your home, but you might be surprised at what science is discovering about other pros and cons of pet ownership. Health benefits. Unlike dogs or other common pets, rats don’t shed. That's right. Now, that's a different story. Was I to judge her for her sentiment as our mother would have? Still, it has to get done, and those who have pets benefit from more exercise than the average person. "And so we know that there's immediate short term benefits, physiological and psychological, with interacting with pets. Recent studies suggest that early exposure to pets may help protect young children from developing allergies and asthma. Later on, when your child starts school, your pet can even boost her academic skills. We talked about some health benefits that pets could have for the development of the immune system in children. But if you can handle the responsibility, I truly understand why you want to cohabit with one. Having a cat is calming as it is a nice pet that can give joy to your house. They need some time to train and adapt to the environment. No story describes this benefit better than Yann Martel’s Life of Pi, which was also made into a feature film. "A lot of us who have pets think, 'Oh, they must be sort of uniformly good for us', said Megan Mueller, co-director of the Tufts Institute for Human-Animal Interaction and proud owner of a dog and guinea pig. Gulati asked. But we could not help ourselves and became emotionally attached to our pets. 1. In the beginning, it was impossible to hold him—guinea pigs are naturally flight animals. Not only did the pets cost them money and time, they felt that investing feelings into animals was frivolous, if not immoral. The following are some of the benefits of owning a pet. It is widely believed among the public, and among many scientists, that pets probably bring mental and physical health benefits to their owners; a 1987 NIH statement cautiously argued that existing data was "suggestive" of a significant benefit. Just who is rescuing whom here? (To learn more about flow, please refer to Part I in “A Unified Theory of Happiness.”) There is so much to receive from pets, namely…, 4. The demise of a pet is also the first death experience for most children, providing a powerful teaching moment about love and loss. Great to know these wonderful facts. The history of mankind's initial connection with domesticated animals has long been debated, but a discovery in Israel of a man buried with his arms around a wolf-pup dating back 12,000 years, may be evidence of just how long ago humans discovered the benefits of having pets. Ratey and Manning write in Go Wild that “A sense of safety is critical. He wanted me to feed him, and I knew his favorite food: basil. 5 Health Benefits of Having a Pet 5 Health Benefits of Having a Pet. Let me state clearly here that not everybody should have a pet. Pets boost self-esteem. Children who grow up around farm animals, dogs or cats typically have stronger immune systems and a reduced risk of developing eczema. Research shows that kids with family pets have higher self-esteem. But for people who are allergic to certain animals, having pets in the home can do more harm than good. It is incredible what he overcame. Pets are one of the dearest companions we could have. Sign up here to get The Results Are In with Dr. Sanjay Gupta every Tuesday from the CNN Health team. The benefits go beyond just cats and dogs; rabbits, birds, and even fish have plenty to offer in terms of physical, cognitive, and emotional health. Thank you for sharing your post about 8 Health benefits of having a pet. Owning pets may also be associated with a lower risk of obesity, lower blood pressure, less stress, and lower cholesterol levels—all of which can have a positive impact on the heart. It is such a human need to be recognized as an individual. "People who have pets are less harried; there's more laughter in their life," says Dr. Becker. "Studies have shown repeatedly that people's good mood increases and bad mood decreases around pets," Herzog said. He eyes watered, and she sighed nodding, “When he was sick again and could not clean himself, I bathed him. Pets can be a lot of work, but it's ultimately worth it when you understand the mental, physical, and social benefits they can bring. Maybe most important, pets make us…, 5. I did not. As adults take on the bigger tasks, children can also be tasked with the responsibility of feeding their pets. When we feel our interconnectedness with our pets, we might transcend the concrete relationship and experience something more encompassing, which lies in the essence of all things and all beings. Educational Stimulus As well as all the fun elements associated with owning a pet, pets can bring many educational benefits. The following are four benefits in which pets can provide stress relief. Animals, particularly dogs, are often used to help individuals manage high stress levels. Having a pet has both advantages and disadvantages. Pets Improve Your Mood. A lot of the health benefits of owning a pet may stem from the mental and emotional benefits. Of course these cardio benefits are just for dogs -- not cats, horses, gerbils and the like. For animal lovers, it is almost impossible to remain moody when a fluffy cat or dog rubs against your hand. © 2020 Andrea F. Polard, PsyD. Therapy dogs are taken for comfort to clinics; horses are ridden for sensitivity training; cats—when in the mood—are cuddled with; birds are taught words and crazy dance moves. I was raised in kids’ pet heaven with cats, dogs, hamsters, and many more. Moreover, autism children can also feel the calming sensation when they have a cat, according to a study. ", As often occurs in science, studies have had mixed results. That’s why you should be patient to train your pet. Studies have shown there are many benefits to owning a pet. We tend to become strong when we help others and assume responsibility. The content of this field is kept private and will not be shown publicly. Research has shown that owning a pet can have a number of psychological benefits. The flipside is that feeling recognized and connected makes us feel most engaged and happy in life. It is your duty to keep them safe and happy. A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. Posted Oct 26, 2020 Studies find health benefits for owners of all kinds of pets, including birds, hamsters, gerbils, fish, snakes ... and even bugs. One underlying mechanism for the positive impact from social and physical contact lies within the dopaminergic pathway in the brain. Benefits of having a class pet. Now we can mention what kind of impact can animals have on their emotional growth. I thought my siblings and I were going to withhold likewise, feeling slightly snobbish when others referred to themselves as “daddies” and “mommies” of their dachshunds and miniature pinschers. This infographic is a collection of research and quotes that celebrate the importance of pets. 5 ways pets improve life during a pandemic When faced with the challenges of job loss, health concerns and social isolation, pet owners are turning to their animal friends for far more than basic companionship and improved vitals. Benefits of having a class pet. Finally, exotic pets have very different personalities and habits. Exposing a child to animals during the first six months of life is. Averaged out, a cool third of American families own pets. Feel safe and reassured. Why? Some pets communicate very little and do not care about us specifically. We’ve Got Depression All Wrong. Social interaction is one of those more obvious health benefits own owning a pet. I have said many times that “loneliness is a killer” in my blog posts (see "10 Tips that Can Help You Past Loneliness"). Guinea pigs are very clean animals, so I made sure he felt good. Studies have shown that the bond between people and their pets can increase fitness, lower stress, and bring happiness to their owners. Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. Are they healthier or wealthier? Apart from being balls of joy, pets comfort us whenever we’re in need of some positivity. Energetic, playful and silly, dogs are loyal companions who completely change the daily routines of the people who open up their lives and homes to them. "I always say that it's not a great question: 'Are our pets good for us? Studies have shown that people walking a dog have far more positive encounters with others than those out walking alone, with the pet often providing a topic of conversation 4. Parents report children are happier, more social and more compliant with treatment after a visit with a furry friend. "Is it the dog or is it the behaviors?" However little and simple the “piggy” was, the two had a dynamically changing, complex relationship with an individualized, ritualized, personal greeting. Therapeutic benefits: Having a cat can release oxytocin in your body, the hormone known for inducing feelings of love and trust. We communicated, based on my walking style and my whistle.”, “Would you say that he meant so much to you because he recognized you?”. In addition to companionship, pets can provide owners with numerous other health benefits, both psychological and physical. Three weeks ago, my adult sister’s guinea pig died. Pet ownership provides several physiological, social and psychological benefits. 61 Ways To Be Productive When You Work From Home, 4 Reasons to View Your Relationship from a New Perspective. It's not just cats and dogs. Pets foster connections that can continue as the child grows, such as through the use of social media. A new theory aims to make sense of it all. Pets alarm us when strangers approach or situations change. While we, the kids, loved the critters, my parents kept their emotional distance. Being happier will help you live longer, so learn how to be happier, Medicine in motion: How Tai Chi heals body and mind, All the lonely people: Why more of us will feel disconnected than ever before, Dogs bring 'a little light' into 'nightmare' of childhood cancer, An analysis last year of nearly 4 million people, Allergic to dogs? Infants with more than one pet in the home had the lowest risk of allergies. Although owning a pet cat does come with responsibilities and can present certain challenges (expensive veterinary bills, for example), there are also many positives to having a furry feline friend. No more whistles. He came to me and ate from my hand. Pets offer moral support and companionship and have a life-changing impact on a person’s well-being and health. "There's some research that shows having a pet with you during an anxious event could help reduce the stress of that event," she said. She was special to him as he was special to her. 6 social and psychological benefits of having pets Health benefits aside, having pets could also help you improve your social relationships. Get the help you need from a therapist near you–a FREE service from Psychology Today. 2) John J. Ratey & Richard Manning (2014). Instead of fleeing from me, he came running to me and eventually ate from my hand. 3. Averaged out, a cool third of American families own pets. Helping Each Other "Higher survival rates, fewer heart attacks, less loneliness, better blood pressure, better psychological well-being, lower rates of depression and stress levels, fewer doctor visits, increased self esteem, better sleep and more physical activity," are just some of the recorded benefits of pet ownership, Herzog said. Pets encourage us to have a daily routine and to get enough sleep. Not everybody ought to adopt an animal –we must be able to take care of the creature once COVID-19 is over. Two crossed lines that form an 'X'. As felt especially during COVID-19, we suffer when we are isolated. This article lists the main benefits, including companionship, entertainment, kitten cuteness, low maintenance, and pest control. A new. Besides having become socially isolated, many of us experience existential dread. A dog’s amazing sense of smell can be used for a variety of purposes, including cancer detection. Some pets even have their own Facebook pages. In addition, pets allow us to…, 3. So, the physical benefits that pets provide can double as benefits to your mood and mental health. It is good to have non-judgmental, reliable companions in life. “Thymo was a survivor. People who have a fish or a hamster can have the same benefits. Slinky the ferret came to University of New England's Portland campus with other small furry creatures to help relieve the stress of midterm exams for students. My sister welcomed the opportunity to share what amounted to a eulogy. 1) John Bradshaw (2018). It was his last meal.”. 6. There is so much to love! More: 10 Most Unique Pets You Can Own. However, did you know that there are also benefits to having a pet? Some research shows. Our pets definitely bring us joy—and experts think they also do so much more. Rats are easier to travel with Pets need regular activity and, if a dog becomes your pet of choice, you’ll also be signing up for brisk daily walks to help your furry friend keep in shape. Having a pet helps us stay more active and get outside Sometimes finding the time to walk the dog or clean the litter box can seem difficult to fit into a busy schedule. The parents of the children who had therapy dogs, however, showed a significant drop in parenting anxiety over their child's pain and ability to cope. I find the argument that the health and psychological benefits of pet-keeping to children are largely attributable to differences in wealth and social class convincing. Pet therapy benefits people affected by Alzheimer’s, autism, PTSD, ADHD, depression, and more. There is nothing like going for a walk or run with a dog, as Ratey and Manning describe so well in their book, Go Wild.2 Some people walk with their cats, rabbits, and birds. He got excited. For senior citizens, whose human support systems have been seriously compromised, pets along with companionship provide affection and understanding as well. Andrea F. Polard, Psy.D., is the author of A Unified Theory of Happiness. It sounds disgusting, but when he got better with his medicine and my feeding, I was absolutely delighted. Pets remind us of purpose. In fact, when it comes to pet ownership, there are a number of proven health benefits for people, including physical, mental and emotional improvements, from enhancing social skills to decreasing a person's risk of heart attack. “I Don’t Allow Men I Sleep with to Kiss Me". The act of caring for another creature is part of the health benefit of pet ownership. Keep in mind that having a pet involves time and responsibility, as it practically becomes a member of the family. The history of mankind's initial connection with domesticated animals has long been debated, but a discovery in Israel of a man buried with his arms around a wolf-pup dating back 12,000 years, may be evidence of just how long ago humans discovered the benefits of having pets. Interactive learning is always an extremely valuable way to help kids understand new concepts. Most households in the United States have at least one pet. I will bookmark this site for reference. When I walked up the stairs to feed him, he reacted differently to my gait than to all others’ gaits. Herzog also points to studies that found pet owners "are more likely to be lonely, depressed and have panic attacks, more likely to have asthma, obesity, high blood pressure, gastric ulcers, migraine headaches, and use more medicine, et cetera. Here are just some of the benefits of having a pet. Nearly 9 in 10 owners say that pets help them enjoy life and feel loved, while nearly 8 in 10 say that pets help reduce stress. Dogs make us feel less alone. In fact, according to the American Veterinary Medical Foundation, approximately 36.5 percent and 30.4 percent of households in the United States have canine and feline furry family members, respectively. An apple a day may or may not actually keep the doctor away, but what about an animal a day? Until then, fellow pet lovers, I intend to go back to what I intuitively know: my pets are some of the most loving "people" in my life, and that, if nothing else, makes them good for me. They Provide Social Support. Social connections are key to a. Pets offer the opportunity for different generations to connect, easing the way toward deeper communications, fostering healthy bonding and reducing loneliness. On his last day, he ate one leaf of basil from my hand. When I came to give him basil, he ran down the ramp, stood on his hind legs, and ate with delight…I know I am projecting all kinds of feelings into Thymo, but he knew me. Regardless of which pets they own, the vast majority of owners agree that having a pet offers physical and mental benefits. Horse therapy is a proven method of therapy for children with autism, physical disabilities and mental and behavioral problems. While people with pets often experience the greatest health benefits, a pet doesn’t necessarily have to be a dog or a cat. Reducing anxiety is a key benefit of therapy animals. These different kinds of benefits from owning a pet do not only come from having a dog or cat. However, many of us remain unaware of the physical and mental health benefits that can also accompany the pleasure of snuggling up to a furry friend. Many people are finding that their pets are helping to reduce anxiety and depression, and give them hope. Pets can help manage loneliness and depression by giving us companionship. Having a pet allows for great memories and as a combination of the above benefits, makes children happier overall. For me and millions more, having a pet brings a circle of love into our lives -- they give affection, we give it back and all of us are the better for it. Many people are finding that their pets are helping to reduce anxiety and depression, and give them hope. 7. What are the benefits of having a pet at home? Psychology Today © 2021 Sussex Publishers, LLC, Surprising Benefits of Physical Exercise on Sex and Orgasms, Two Ways Religion and Spirituality Help to Boost Resilience, How Social Restrictions Impact Human Trafficking, Why Some Bipolar Disorder Patients Are Lithium Non-Responders, 10 Tips that Can Help You Past Loneliness, https://www.psychologytoday.com/us/blog/pets-and-their-people/201802/do-pets-really-reduce-healthcare-costs, The Beneficial Effects of Animals on Children With Autism, Animal-Assisted Therapy: The Guinea Pigs’ Perspective. He points out that we feel especially secure with dogs and cats because of the unconditional love they provide. Although our pets cannot speak back to us in a language we understand, they know how to show love. October 12, 2018 Since the beginning of time, dogs have been humans’ best friends. Pets have benefits but they are up and foremost beings who live for the sake of living their own lives. Finally, pets allow us to…. Baby animals teach children about the miracles of birth, and the responsibilities of caring for a tiny creature. But for people who are allergic to certain animals, having pets in the home can do more harm than good. That’s why you should take care of your pets are real. \"We do best medically and emotionally when we feel securely attached to another, because we're mammals and that's the way we've evolved,\" says Dr. Fricchione. Another pet benefit is that we get to…, 2. So even though you might have to be cautious with pets around babies to make sure the pets don’t become aggressive with them, having those pets around could benefit your child in the long run. But, dogs can be a lot to handle, with messes, baths and all that walking. Exercise. Today, many families love their pets and consider their pets to be members of their own families. Low blood sugar detection: Despite the fact we're convinced of the blessings our fur babies bring to our lives, science has yet to definitively prove that pets are good for our health. For many people, feeling our Oneness is easiest with living beings: Our pets may just help us slip into total awareness. Owning a pet is no easy feat, but that hasn't stopped Americans from adopting dogs and cats at staggering rates. Need more proof than the gleeful smile on this child's face? You can easily have a rat run around on your sofas or your beds without worrying about fur all over the place. The study has been criticized for not controlling for other diseases, social economic status and other factors that might confound the results. 3 Top Benefits of Having Pets: 1) They teach children values and empathy – Learning how to shower love on a non verbal animal while figuring out their cues is something every child should definitely learn. The Psychological and Physical Benefits of Having a Pet Pets improve our health and wellbeing. Helping Each Other A study of school children showed that pet owners were more popular but also seemed more empathetic. Everyone knows that cats are aloof, dogs are loyal and goldfish are supposed to have an 8 second memory (they don’t. "I have a list of 10 health benefits [that] studies have shown pet owners have," said psychologist Harold Herzog, a pet-loving professor at Western Carolina University who has long studied the human-animal connection. However, the American Heart Association also says that pet ownership is a caring commitment that comes with certain financial costs and responsibilities, so "the primary purpose of adopting, rescuing, or purchasing a pet" should not be to reduce cardiovascular risk. In his life with us, he had to be force-fed several times for three to four days as he would refuse to eat. Most pet owners are clear about the immediate joys that come with sharing their lives with companion animals. ... Having a dog might increase your social network by getting you out to the dog park or into town‚Äîand the health benefits of a stable circle of friends is well known. However, like all pets, they also present their own set of challenges. "Is it because you're exercising or is it because there is a difference in the type of person who would choose to have a dog versus somebody who would not? Read on for 10 science-backed benefits of having a dog. The fact that your cat is purring while you're doing this is an additional stress reducer. One day, Mueller says, it might be possible to 'prescribe' a dog for a young active child, a troubled adolescent or cardiovascular patient and know -- as much as science can ever know -- what the outcome is likely to be for their health. 1. \"No matter what you do or say, your dog or cat accepts you and is attached to you,\" sa… In this story, a person who was shipwrecked survives because he had to take care of a dangerous tiger, an intense focal point. Studies have shown that: Pet owners are less likely to suffer from depression than those without pets. Research also indicates that simply interacting with a dog can provide heart benefits. Apart from stress relief and the overall health benefits of pets, researchers support their mood-boosting benefits. Teachers have many unique ways to help students learn, from fun activities to quizzes and tests. I think it’s one of the best benefits of having rats. Feel recognized. His name was Thymo. He was worth every tear. There are a few behavioral signs to tell how they really feel. The responsibility for their care and nutrition can not fall entirely on either the parents or … For pet owners and lovers, it comes as no surprise that having a pet is beneficial for health and wellbeing. Firstly, a child who loves animals will find it natural to play with a pet like he or she would a friend. In the end, he did not run down the ramp. One underlying mechanism for the positive impact from social and physical contact lies within the dopaminergic pathway in the brain. We all know that having a pet involves time and responsibility, because it practically becomes an important member of the family. One of the unexpected benefits of having a dog is that it may even save your life by helping you to detect cancer. I love dogs and am a dog lover. The most obvious benefits of pet ownership are love and companionship. After a difficult day, pet owners quite literally feel the love. I felt my sister’s pain. His new abscess was too much for him. Some of the health benefits of having a pet include: Decreased blood pressure Pets provide social support by being our best friends. Many suggest its the potential exposure to exercise that explains the benefit: The American Heart Association. Getting to know not only how to care for your pet, but the things that make it unique as an intelligent creature can be really interesting, fun and rewarding. The best part was that he whistled back when I whistled in the house. The physical benefits that pets provide have an added bonus: when you feel good on the outside, you tend to feel good on the inside, too! During their own childhood, they had almost starved to death and seen horrific suffering due to the horrors of World War II. Recent studies suggest that early exposure to pets may help protect young children from developing allergies and asthma. While they may not be as fluffy as their critter counterparts, there is a range of benefits to having a turtle around the house. We need intimacy. Teach children what responsibility means. Today, many families love their pets and consider their pets to be members of their own families. Whether it’s a conventional pet like a cat or dog, or something more exotic … 1. It's likely that the health benefits of dog ownership have to do with the amount of exercise needed to keep the furry friends healthy -- studies show dog owners can get 30 minutes more exercise a day than people who don't own dogs. Those who have pets including children or adolescents have been shown to have … We are less alone and healthier when we have pets because many pets require us to move more and…, 1. Pet owners certainly believe their pets provide emotional support, especially during times of stress, Mueller said, and thankfully science appears to back that up. "We're finding is it is a little bit more complicated than we originally thought," she added. Teenagers brought up in a home with animals experience the empathy, devotion, and character formation that come from bringing an animal into the fabric of the family,” says Fine. When you feel calm, your body can have the hormone called oxytocin, which is good for triggering love feeling. I adopted him from a pound where he had been dropped off by a woman who could no longer take care of him. Benefits of Owning A Dog. Instead, I became curious about what exactly caused her to feel so much for such a small, simple creature. In fact, the benefits of pets can lead to a more loving household, says Dr. Aubrey Fine, child psychologist and author of Our Faithful Companions. While pets may bring a wide range of health benefits, an animal may not work for everyone. The responsibility for the care and feeding of pets cannot lie entirely with either the parents or the children. My sister confided in me that she thinks of him every day, calling him lovingly “my little man,” which elicited a shy smile on her face. “Pets give us love, joy, laughter, camaraderie. But with little to absolutely no effort what so ever, pets make our lives so much better. Updated 0236 GMT (1036 HKT) February 21, 2020. Psychology Today: https://www.psychologytoday.com/us/blog/pets-and-their-people/201802/do-pets-really-reduce-healthcare-costs. Just make sure that your pet actually enjoys exercising with you. Pets bring joy to our lives (yes, dog lovers -- even cats). Did you know that having a pet improves your quality of life and has many other benefits? Man's best friend is well known for devotion and loyalty, but did you know that dogs can also extend our lifespans? Providing pet therapy to children undergoing cancer is a common practice. Pets have benefits but they are up and foremost beings who live for the sake of living their own lives. The hope is that these studies, and the more scientifically designed experiments, will tease out more precise reasons for why a particular pet might -- or might not -- be a good fit for a person and their needs. They felt part of our family. While pets may bring a wide range of health benefits, an animal may not work for everyone. Relieves Stress. Even watching fish in an aquarium can help reduce muscle tension and lower pulse rate. It indicates a way to close an interaction, or dismiss a notification. It may only be the males, Owning a dog tied to lowering your risk of dying early by 24%, says science. People going through difficult times of grief or mourning report that talking to their pet helps work out their feelings since it is easier to … Adults alike – include: Experiencing emotions with a pet for your self-esteem in children beings... Are just some of the health benefit of therapy for children with autism, physical disabilities and and... An apple a day may or may not actually keep the doctor away, but what an! Children undergoing cancer is a key benefit of pet ownership cats at staggering rates having a pet beneficial! Known for inducing feelings of love and trust ( CNN ) Snuggling next my! Pet benefits people with mental health again and could not clean himself, I bathed.! Not work for everyone COVID-19, we suffer when we help others and assume responsibility safe happy! Decreases around pets, rats Don ’ t allow Men I sleep to... With the responsibility of feeding their pets and consider their pets for creature... Maintenance, and Fellow Evolution ’ s guinea pig died benefits: having a pet a dog or is is. Bring joy to your mood and mental and behavioral problems, I was raised in kids ’ pet heaven cats. Are also benefits to having a pet that form an ' X ' might the... I bathed him researchers support their mood-boosting benefits, grapes, and she sighed,. People together, providing a powerful teaching moment about love and companionship of their own families allows great... Mechanism for the positive impact from social and more compliant with treatment after a difficult day, pet owners less! Helping you to detect cancer especially during COVID-19, we suffer when we have pets benefit more. Attached to our pets good for triggering love feeling all the fun associated... Not lie entirely with either the parents or the children a daily routine and to get the results us! ``, as it is a common practice benefits of having pets for kids and adults alike – include: emotions. Physiological and psychological benefits of having a pet for dogs -- not cats,,! Are one of the creature once COVID-19 is over may stem from the mental and emotional.! Her sentiment as our mother would have and asthma of psychological benefits death... On your sofas or your beds without worrying about fur all over the place or dismiss a.... 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And lower pulse rate feel the love most pet owners and lovers, it is your duty keep. Finding is it is such a human need to be recognized as an individual that ’ s life Pi... Sister ’ s why you should be patient to train and adapt to the horrors of World War II to! A member of the health benefits, and many more dreams have been humans ’ friends. Men I sleep with to Kiss me '' to forget about ourselves and became emotionally attached to pets. Rabbits can also help them to communicate and bond with others more easily talked about some benefits! Family pets have higher self-esteem good to have a life-changing impact on a person ’ s sense! Or your beds without worrying about fur all over the place for 10 science-backed benefits of having a cat according... Manage loneliness and depression, and she sighed nodding, “ when he special... Potential exposure to exercise that benefits of having pets the benefit: the American heart Association children who up! 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And…, 1 it through, and Fellow Evolution ’ s one of those obvious... F. Polard, Psy.D., is the author of a Unified theory of happiness back to us in a we. What so ever, pets make our lives ( yes, dog lovers -- cats!: Decreased blood pressure Read on for 10 science-backed benefits of having a pet dog could give even... For triggering love feeling actually enjoys exercising with you not clean himself, I understand! 10:39 pm Awesome blog thanks for sharing your post about 8 health,... Total awareness we suffer when we are less likely to suffer from depression than without! On your sofas or your beds without worrying about fur all over place... Sure that your pet actually enjoys exercising with you is over for 10 benefits of having pets! Judge her for her sentiment as our mother would have no doubt that most pet owners are less and..., owning a pet done, and bring happiness to their owners in an aquarium can help reduce muscle and! 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Need to be members of their own families impact can animals have on their emotional growth pet is... Been described as dress rehearsals for real life, '' says Dr. Becker other pets. To get done, and pest control animals will find it natural to play a! Also help them to communicate and bond with others more easily for dogs -- not cats dogs... Physiological and psychological benefits the creature once COVID-19 is over interactive learning is always an extremely way. Encourage us to move more and…, 1 we get to…, 2 also focused on,! In your body, the vast majority of owners agree that having a pet at home therapist you–a. Very little and do not only come from having benefits of having pets cat can release in. Which was also made into a feature film food: basil can increase,... Me state clearly here that not everybody ought to adopt an animal may not work for everyone child. Pet therapy to children undergoing cancer is a common practice reduced risk dying. 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